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eat more in the evening
like eating snacks
dislike vegetables
drink a bottle of beer every meal
Let’s think:
What and how should we eat to be healthy?
In short, we should not only eat enough food, healthy food but also eat regularly.
Healthy Eating
Task
Healthy eating is important for us. What and how should we eat to
be healthy?
First, we need to have enough food, never too much or too little. The food must be clean and we should cook it in a right way.
Second, it’s very important for us to have different kinds of foods. Bread, meat, fish, eggs, milk,fruit and vegetables are all necessary parts of a good diet. Bread gives us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us more healthy.
Third, we should eat regularly. It’s said that half of the students don’t
have breakfast regularly or don’t eat anything at all in the morning. It is
bad for their health. In fact, a good breakfast keeps us strong.
_________________
The title of a passage should be short and clear.
Read 1a again and complete the following tasks.
1.Write a good title for the passage.
2.Color the introduction and conclusion part.
3.Underline the topic sentences of Paragraphs 2—4.
4.Answer the following questions.
1)What kinds of food should we eat to keep healthy?Why?
We should eat different kinds of foods such as bread,meat,fish,eggs,milk,fruit and vegetables.Because they are all necessary parts of a good diet.
2)How should we eat to be healthy?
We should not only eat enough food, healthy food but also eat regularly.
1b
Passage
How do you eat to be healthy?