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salad
salad
Salads are very popular in western countries. They are made with lots of fresh vegetables.
protein foods
protein foods
tofu
In China and other east Asian countries, people often eat tofu.
soy milk
These are all good protein foods.
cheese
yogurt
Your body needs calcium to stay healthy.
A balanced diet 均衡饮食
A balanced diet will keep you healthy and give you lots of energy!
We should form good habits to stay healthy !