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中国约十万人因吸二手烟而死.
Lesson 4
Don’t Smoke, Please!
Writting:
What may do good to our health?
Stay / keep healthy
Do
Have a good habit
Have a balanced diet
Take more exercise
Have a good rest
Enjoy more fresh air
Don’t
Smoke
Drink too much
Eat too much
Eat fast food (Junk food, snack, KFC, etc.)
How to stay healthy?
Good Ways to Keep Healthy
It is very important for us to keep healthy. But do you know the ways to keep us healthy?
First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we’d better eat less meat. Different kinds of food are necessary, it’s also important to eat a balanced diet.
Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day.