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Lesson 3 Good Food, Good Health
Lead-in
Which one do you like better?
What foods do you often eat every day?
Pre-reading
Pre-reading
eat healthy foods healthy eating
healthy eating = balanced diet
What is a balanced diet?
It means we eat foods from every
food group.
≠
There are in the same food group.
balanced diet : we eat foods from each food group.
eat healthy,
and have a balanced diet:
we eat foods from each food group.
Fast-reading
1.How many food groups does the article tell us? What are they?
4 food groups.
They are grains, fruits and vegetables, protein foods, calcium foods.
careful- reading: Look for the foods
1.Which foods belong to grain foods?
2.How can grain foods help us?
careful- reading: Look for the benefits