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□drink enough water
□choose your snacks carefully
□have meals regularly
□choose sea salt
□eat healthy meat
□eat fruit and vegetables
□eat a healthy breakfast
□eat less for your supper
1a
How do you eat to be healthy?
Example:
S1:I think we should have breakfast every day.
S2:I think we should/shouldn't ...
S3:We must...
The title of a passage should be short and clear.
Read 1a again and complete the following tasks.
1.Write a good title for the passage.
2.Color the introduction and conclusion part.
3.Underline the topic sentences of Paragraphs 2—4.
4.Answer the following questions.
1)What kinds of food should we eat to keep healthy?Why?
We should eat different kinds of foods such as bread,meat,fish,eggs,milk,fruit and vegetables.Because they are all necessary parts of a good diet.
2)How should we eat to be healthy?
We should not only eat enough food, healthy food but also eat regularly.
3)What should we do to keep healthy?(food exercise happy smoke and drink)
1b
Passage
Please listen to the tape of 1a and find out the new words and the key points.
1. It' said that half of the students don't have breakfast regularly or don't eat anything at all in the morning.
据说有一半学生吃早饭没有规律或者早晨什么也不吃。