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has no breakfast
eat more in the evening
Do you eat a healthy diet?
What and how
should we eat to be healthy?
□drink enough water
□choose your snacks carefully
□have meals regularly
□choose sea salt
□eat healthy meat
□eat fruit and vegetables
□eat a healthy breakfast
□eat less for your supper
Healthy eating has a lot to do with good habits. Tick the habits you have.
Task 1
Fast reading
Read for
main information.
1.Choose a proper title for the passage.
A:How to Keep Healthy
B:Healthy Eating
C:Eating Regularly
2.Color the introduction and conclusion part.
3.Underline the topic sentences of Paragraphs 2—4.
给开头段和结尾段上色
主题句
In short, we should not only eat enough food, healthy food but also eat regularly.
Healthy Eating
Healthy eating is important for us. What and how should we eat to
be healthy?