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Are you a couch potato?
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Task1:Scanning 跳读
match the rules with the pictures.
Picture a — Rule 2
Picture b — Rule 4
Picture c — Rule 3
Picture d — Rule 5
Picture e — Rule 1
Scan(速读) the title(题目) and the headings（标题） of the passage .
Try to speak out the 5 rules for a healthy life without looking at your textbook.
Get off the sofa
Eat healthy food
Rest while you can
Don’t worry, be happy
Say no to smoking.
Task2 Fast-reading
阅读策略：快速浏览题目和每段的标题，获取关键信息。
Task 3
Careful reading 阅读策略：认真阅读文章，获取关键信息
Read Paragraph 1carefully and choose the best answers.
( ) 1. People who are born today can expect to live ___ years longer than those who were in the 19th century.
A. 15 B. 25 C. 35
( ) 2. There are more and more people celebrating their ______ birthday.
A. 80th B. 90th C.100th
C
C
Read Paragraph 2 carefully. Choose “T” or” F”.
1.You should walk 1000 steps every day if you keep fit. ( )
2.People get the same exercise today as they used to. ( )