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Task 1. What do the pictures tell you? Read the passage and match the rules with the pictures.
1. Do people live longer than before?Why?（细节理解题）
Yes, they do. Beacuse of better health care.
2. What are the five rules for a healthy life according to the writer?（主旨大意题）
Get off the sofa!/Take more exercise!
Eat healthy food!
Rest while you can!
Do not worry. Be happy!
Say no to smoking!
Task 2.
3. Are people today getting the same amount of exercise as they did in the past? Why? （细节理解题）
4. Why is it sometimes difficult to be a teenager?（细节理解题）
No, they aren’t. Because in the past, people’s jobs required more physical effort.
Because of the difficulties of school, exams or friendships.
5. Who do you think the passage is written for? （推理判断题）
It is written for teenagers.
Reading skills阅读技巧心得※※※※※
七步曲：
审问题 — 明题意 — 寻细节 — 找关键 —上下文 — 做判断 — 定答案
effort expect harm health sofa
Exercise is very important. If you make a(n) (1) _____ to do exercise for thirty minutes a day, you can (2) _______ to be in good (3) ______. However, if you are always sitting on the (4) _____ and do no exercise at all, you will put on weight and (5) ______ your health.
effort
expect
health
sofa