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What do you usually have for breakfast?
Do you prefer bread or porridge for
breakfast?
Do you eat a lot of meat or seafood?
What kind of vegetables do you like?
Do you have vegetables at every meal?
Look at the pictures and put them in the right column.
healthy food
unhealthy food
soft drink
fat
sugar
fried food
Look at the pictures, the title and the introduction to the conversation on page 83. Then answer the questions below.
3
Before you read
1
Pyramid
1
Look at the food pyramid and talk about what a balanced diet is.
A balanced diet means having different kinds of
healthy food every day. We should have plenty of fruit, vegetables and grain products, fewer dairy products and eggs, and less meat .
Read lines 2 to 6. Then put the pictures in the right column.
2
What’s a balanced diet?
Samuel: I think I’ll have a hamburger, some chocolate cake and a large cola. How does that sound to you?
Doris: That sounds terrible! I’ll have a chicken sandwich, a salad, an apple and a glass of lemon tea. I’ve decided to stay away from fried food and soft drinks.
While-reading
Samuel’s order for dinner
Doris’s order for dinner