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Often/Sometimes/
Hardly (ever)/never…
talk to family members
read books
help to do chores
go to a party
If I…, I will…/It will…
listen to music
Have a good sleep
hang out with friends
volunteer to help others
go bike riding
hang out with friends
watch TV shows
talk to family members
read books
help to do chores
volunteer to help others
If I
I will have a great time!
I can let the feeling out.
I can get a strong feeling of satisfaction.
I will enjoy the feeling of being relaxed.
The stress will go away.
I will feel more relaxed.
Read the passage and answer the questions.
Today’s middle school students face much pressure, mainly from parents’ expectation, study and all kinds of competitions. Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative influence. Pressure can destroy a student’s confidence. More seriously it might make some students lose control of their emotions and behaviors.
Considering the great damage of overdue pressure, students should learn how to relieve pressure. Mark did a survey of 200 students in our school about how they deal with pressure. Here are the results of the survey.
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