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habits
eating
1，_____________and ________,people should _______________________________.
2,People should try to eat less__________ and _____________.
3,If they do so, they will __________________
________.
To be strong
healthy
eat more fresh fruit and vegetables.
junk food
red meat
live healthily and
happily
1.Early to _____and early to rise ______ a man _______,_______ and______.
2.Not _______________（获得足够睡眠）has_____________ on our brain`s ability to work.
3.________________(为了保持健康），we must _________________(有足够睡眠）。
Adults should get_________________
Teenagers should need ______________
School-aged children should ____________
bed
make
healthy wealthy
wise
getting enough sleep
serious effects
In order to be healthy
have enough sleep
seven to eight hours of sleep a night
nine to ten hours
sleep more than ten hours.