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What’s the matter with Dan？
He had a bad headache, and couldn’t get to sleep at night.
Why did he have a bad headache？
Read and answer
Dan often stayed up late and got up late.
Dan often stayed up late and got up late. At last he became ill.
He had a bad headache, and couldn’t get to sleep at night. So he went to see a doctor.
What did the doctor tell him?
Read and answer
You should go to bed before 10 o’clock. Drink some milk before you go to sleep.
（Doc=Doctor）
Doc: Oh, you look tired. What’s the matter?
Dan: I have a bad headache and can’t get to sleep at night.
Doc: When do you usually go to bed?
Dan: I usually go to bed after 12 o’clock.
Doc: You should go to bed before 10 o’clock. Drink some milk before you go to sleep. I’m sure you will sleep well and get better soon.
It’s a good habit to go to bed early and get up early.
Write down your good habits and share with us.