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Keep fingernials long.
Do morning exercises every day.
Eat much meat for each meal.
Go to school without breakfast to save time.
Keep walking as a habit .
Drink enough water every day.
Go to bed early and get up early.
Relax by smoking .
Breakfast gives you energy for the morning .
energy
（n. 精力）
Going to school without breakfast is bad
for your health.
Walking is good exercise.
It’s necessary for your health.
necessary
（adj. 必要的）
Going to bed early and getting up early
will keep you active during the day.
active
（adj. 活跃的）
article
n. 文章
9. Relax by smoking .
A. Reading in the sun.
B. Smoking .
C . Yellow teeth.
Task 1
1. They mainly talk about ______.
Listen and choose.