2020-2021学年河南洛阳九年级上英语期末试卷（解析版）

2020-2021学年河南洛阳九年级上英语期末试卷

一、阅读理解

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1.

No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.

Tip 1: Family Meals

Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life. Kids will eat mostly what can get at home. That's why it's important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and wholegrain biscuits. Tip 2: Being a Good Example

The best way for you to encourage healthy eating is to eat well yourself.

Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message. You may find it really works if you set a good example. Tip 3: No Shouts about Food

Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking ways. Tip 4: Get Kids Included（参与）

Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.

（1）Who is this passage mainly written to?

A.Kids. B.Cooks. C.Teachers. D.Parents.

（2）What should parents do if kids refuse to eat healthy food?

A.Explain how healthy it is.

B.Try cooking it in a different way.

C.Never cook the same food.

D.Ask kids to get used to its taste.

（3）What healthy snacks does the writer mention in the passage?

A.Carrots and yogurt. B.Bread and nuts.